a multi-disiplinary approach

Due to the experience and qualifications of Clinical Hypnotherapy Wales practitioners, many are in a position to both judge and incorporate the appropriate utilisation of a range of therapeutic and coaching approaches. These include:
Cognitive behavioural therapy (CBT)
Transactional analysis
Counselling
Solution focussed counselling
Exercise prescription

Exercise Prescription
It is often appropriate to work with a client in collaboration with a professional personal trainer. Clinical Hypnotherapy Wales is pleased to be working in partnership with Celtic Fitness as led by international celebrity personal trainer, Richard Hughes.

“He’s (Richard Hughes) got me in the best shape of my life. I’m the leanest I’ve ever been. I feel absolutely fabulous.” Michael Flatley, Celtic Tiger (Daily Mirror June 23, 2005).

Richard has become one of the World’s leading personal trainers. He has over 15 years experience of Fitness Conditioning, Skill Development and Rehabilitation Work with a successful track record of working with international athletes, world record holders, premiership footballers and national teams.

In addition, Richard has a worldwide reputation for training celebrities including: Michael Flatley (The internationally acclaimed master of dance, Celtic Tiger World Tour); Neil Jenkins (World Record British Lion & Wales); Jan Anderson (Hollywood Actress); Wales International Rugby Teams; and, the Auckland NPC Team.

Richard is dedicated and innovative in his approach as a Level 3 Register of Exercise Professional to supporting both high profile clients & each individual enhancing their ability, reaching their goals and fulfilling their potential. Richard specialises in Personal Training, Sports Specific Conditioning, Rehabilitation, Massage Therapies, Skill and Drill Development on a professional level including Lifestyle Balance & Nutrition programmes.

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